Weigh In record (no journal entry) for 26 November 2018
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69.9 kg
Lost so far: 16.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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762 kcal
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Fat: 37.96g | Prot: 33.29g | Carbs: 72.55g.
Breakfast: Cinnabon Cinnamon Bread with Cinnamon Bursts, Steamed Dumpling (Filled with Meat Poultry or Seafood), Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Watermelon, Chocolate Chip Cookies (Soft Type), Scrambled Egg. more...
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Gaining 4.2 kg a Week
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ShelbyK4423's Weight History
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