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Novembre.... Motivation
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108.9 kg
Lost so far: 11.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1001 kcal
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Fat: 46.67g | Prot: 59.17g | Carbs: 88.15g.
Breakfast: Elephant Infusion Tilleul Citron, Elephant Infusion Citron Miel. Lunch: Fleury Michon Surimi, Carrefour Discount Emmental Râpé, Herta Tendre Noix Supérieur, Auchan Rillettes du Mans, Pain de Mie, La Vache qui rit Fromage (17.5g), Elephant Infusion Citron Miel. Dinner: Elephant Infusion Relaxation et Anti-Stress, Sojasun Framboise Passion, Monique Ranou Jambon Blanc, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Pain au Chocolat, Sojasun Yaourt Chocolat Intense, Nutella Nutella, Cracotte Cracotte au Froment. more...
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Losing 2.5 kg a Week
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