Weigh In record (no journal entry) for 25 November 2018
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44 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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333 kcal
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Fat: 3.74g | Prot: 20.81g | Carbs: 54.08g.
Breakfast: Coxa de Frango (Pele Não Consumida), Açúcar, Legumes Cozidos. more...
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Losing 0.1 kg a Week
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