Weigh In record (no journal entry) for 25 November 2018
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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504 kcal
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Fat: 13.96g | Prot: 32.96g | Carbs: 65.26g.
Lunch: Suco de Cajá, Batata Inglesa Cozida, Carne de Panela, Arroz Branco (Cozido), Pirão. more...
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Losing 0.8 kg a Week
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Ashile naiara's Weight History
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