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Alexis300788
Journal
25 Nov 18
Alexis300788's Journal, 25 Nov 18
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Weigh In record (no journal entry) for 25 November 2018
100.3 kg
Lost so far:
49.7 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2018:
623 kcal
Fat: 31.99g | Prot: 7.93g | Carbs: 81.42g.
Dinner:
Té Supremo Te, Patatas Fritas.
more...
2449 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 1.3 kg a Week
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Alexis300788's Weight History
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