Weigh In record (no journal entry) for 25 November 2018
|
90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
809 kcal
|
Fat: 25.61g | Prot: 37.49g | Carbs: 110.04g.
Breakfast: Kupiec Płatki Owsiane Górskie. Dinner: Gotowana Brukselka, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Marwit Smoothie Żółty, Ogórek (Obrany), Bieluch Jogurt Naturalny Nadbużański, Biedronka Twaróg Chudy Delikate, Mandarynki, Kiwi, Jabłko, Kawa z Mlekiem. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|