Weigh In record (no journal entry) for 25 November 2018
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1596 kcal
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Fat: 64.73g | Prot: 60.35g | Carbs: 199.34g.
Breakfast: Яблочный Пирог, Варенье из Смородины, Манго. Lunch: Блины на Кефире. Dinner: Гусиное Мясо, Сибирская Коллекция Пельмени "Мини". Snacks/Other: Сушеный Инжир. more...
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Losing 0.1 kg a Week
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koha_mir's Weight History
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