Weigh In record (no journal entry) for 25 November 2018
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73 kg
Lost so far: 6.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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636 kcal
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Fat: 23.92g | Prot: 11.35g | Carbs: 91.29g.
Breakfast: Lambertz Blätterteiggebäck. Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Lidl Aprikosen in Edel-Vollmilchschokolade, Lidl Aprikosen in Edel-Vollmilchschokolade, Wasser, Sprite Sprite Zero. more...
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Gaining 1.4 kg a Week
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