agustinamoreira's Journal, 25 Nov 18

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Weigh In record (no journal entry) for 25 November 2018

54.2 kg Lost so far: 3.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2018:

447 kcal

Fat: 23.15g | Prot: 13.60g | Carbs: 53.16g. Breakfast: Colun Yoghurt Batido Light. Lunch: Cerezas Dulces, Cebollas, Zumo de Limón, Chef Aceite de Oliva Extra Virgen, Dole Lechuga Escarola, Los Maitenes Lechuga Escarola. Dinner: Unimarc Media Palta, Ideal Pan Pita Blanco. more...

1519 kcal

Exercise: Squats (Legs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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agustinamoreira's Journal, 25 Nov 18

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agustinamoreira's Weight History