Weigh In record (no journal entry) for 25 November 2018
|
56.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
1747 kcal
|
Fat: 60.50g | Prot: 86.19g | Carbs: 229.64g.
Breakfast: Pan de pascua estefi’s made, Sanissimo Salmas , PF Pechuga de Pollo Cocida (25g), Plátano, Palta, Huevo Cocido, Semillas de Lino. Lunch: Banquete Aceite de Oliva Extra Virgen, Banana bread, Cebollas, Cochayuyo, Maní, Plátano, Pimentón, Quillayes Crema Light, Pechuga de Pavo, Zanahoria, Lentejas Cocidas, Cebollin. Dinner: Cerezas Dulces, Dos en Uno Galletas de Coco, Vivo Jalea, Manzana Verde, Soprole Protein +, PF Pechuga de Pollo Cocida (25g). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timesformiracles's Weight History
|