Weigh In record (no journal entry) for 25 November 2018
|
80.8 kg
Lost so far: 11.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
288 kcal
|
Fat: 4.20g | Prot: 46.23g | Carbs: 16.14g.
Snacks/Other: Хлебный Дом Зерновой Хлеб Геркулес, Огурец (без Кожуры), Fish House Тунец Натуральный. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivase100's Weight History
|