Weigh In record (no journal entry) for 25 November 2018
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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572 kcal
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Fat: 18.87g | Prot: 32.43g | Carbs: 67.70g.
Breakfast: VitaLat Сыр Мягкий с Белой Плесенью Камамбер, Варенье, Творожная Запеканка, Кофе с Молоком. Lunch: Пицца с Ветчиной и Грибами. Dinner: Vici Охлажденное Крабовое Мясо. more...
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Gaining 0.3 kg a Week
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