Weigh In record (no journal entry) for 25 November 2018
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1717 kcal
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Fat: 77.81g | Prot: 45.85g | Carbs: 207.22g.
Breakfast: Даниссимо Продукт Творожный со Вкусом Имбирного Пряника, Zott Monte Snack. Lunch: Макароны с Тушенкой, Малина. Dinner: Фили-Бейкер Шарлотка с Малиной, Гороховый Суп. Snacks/Other: Яшкино Крекер с Томатом и Базиликом, Kinder Молочный Ломтик, Zott Monte Snack. more...
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Losing 1.1 kg a Week
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alisa_16's Weight History
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