Weigh In record (no journal entry) for 25 November 2018
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126.8 kg
Lost so far: 33.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1452 kcal
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Fat: 33.00g | Prot: 107.66g | Carbs: 174.83g.
Breakfast: Ostermeier Puten-Zwiebel-Mettwurst, Ja! Käseaufschnitt Leicht, REWE Hähnchen in Aspik, Roggenbrötchen. Lunch: Wilhelm Brandenburg Hänchenbrustfilet, Kamps Mehrkornbrötchen, ASIA Frühlingssuppe. Dinner: Wasa Knäckebrot Proteine, Edeka Thunfischsalat - Mexican. more...
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Gaining 6.3 kg a Week
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Elpo3003's Weight History
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