Weigh In record (no journal entry) for 05 December 2017
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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747 kcal
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Fat: 23.30g | Prot: 21.57g | Carbs: 118.36g.
Breakfast: Имбирное Печенье, Мёд, Овсяная Каша на Молоке. more...
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Gaining 0.1 kg a Week
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