Weigh In record (no journal entry) for 26 January 2017
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1008 kcal
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Fat: 44.39g | Prot: 37.86g | Carbs: 115.11g.
Breakfast: Капучино, Каша Пшенная на Молоке. Lunch: Котлета Говяжья, Постный Борщ, Карусель Рис Отварной с Грибами. more...
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Losing 0.7 kg a Week
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