2240344's Journal, 31 Dec 16

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Weigh In record (no journal entry) for 31 December 2016

62.1 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2016:

1733 kcal

Fat: 72.71g | Prot: 52.62g | Carbs: 135.62g. Breakfast: Кофе с Молоком, Каша Пшенная на Молоке. Lunch: Dove Молочный Шоколад, Бутерброд с Сыром, Карусель Рис Отварной с Грибами. Dinner: Сыр Гауда, Вино Каберне Совиньон. more...

2003 kcal

Exercise: Skiing (cross country) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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