Weigh In record (no journal entry) for 25 November 2018
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60.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1114 kcal
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Fat: 69.57g | Prot: 55.10g | Carbs: 78.65g.
Breakfast: 鹹菜, 腐乳, 饅頭, 南瓜粥. Lunch: 雞蛋, 白米（長粒，煮熟）, 小牛仔肉片. Snacks/Other: 百香果, 瓜子. more...
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Gaining 2.1 kg a Week
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