Weigh In record (no journal entry) for 25 November 2018
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76 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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448 kcal
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Fat: 18.59g | Prot: 43.69g | Carbs: 25.55g.
Breakfast: Чай, Беларусь Сыр Фрибуржуа, Батон Нарезной, Гипербола Язык Заливной. more...
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Losing 1.1 kg a Week
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LesnayaFishka's Weight History
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