Weigh In record (no journal entry) for 25 November 2018
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60.8 kg
Lost so far: 1.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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779 kcal
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Fat: 31.30g | Prot: 34.27g | Carbs: 92.26g.
Breakfast: 每朝健康 双纖無糖綠茶, 雞蛋(整個), 揚振 千層蔥油餅. Dinner: 拿坡里 炸雞翅, 義美 豆奶, 優統食品 扇形鍋貼. more...
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Gaining 0.5 kg a Week
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peggy lan's Weight History
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