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nimbang habis po*p yang signifikan 😂😂😂
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87.7 kg
Lost so far: 22.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1869 kcal
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Fat: 77.40g | Prot: 50.08g | Carbs: 253.71g.
Breakfast: Bengkoang, Perkedel Kentang, Tahu Goreng, Cilok. Lunch: Bawang Merah, Makaroni, Minyak Zaitun Ekstra Virgin, Telur, Bawang Putih, Bubuk Protein, Bubuk Cabai, Tahu Goreng, Cilok. Dinner: Bubur Sumsum, Telur Rebus, Pisang Roti (dengan Margarin), Pecel, Tahu Bacem. more...
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Losing 0.9 kg a Week
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Latifah Dena's Weight History
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