Weigh In record (no journal entry) for 24 November 2018
|
58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
1006 kcal
|
Fat: 61.56g | Prot: 75.75g | Carbs: 34.48g.
Breakfast: Sadia Mussarela, Ovo Mexido, Queijo Provolone, Kafta. Lunch: Molho de Tomate, Molho Branco, Macarrão, Frango Assado, Molho Vinagrete, Alface, Tomates. Dinner: Palmito, Saboroso Queijo Minas Frescal Magro, Sadia Lombo Suíno Fatiado, Abobrinha Italiana. Snacks/Other: Canela, Mãe Terra Cacau em Pó, Mais Coco Leite de Côco, Café. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandacsbalbino's Weight History
|