Weigh In record (no journal entry) for 25 November 2018
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52.1 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1237 kcal
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Fat: 42.75g | Prot: 37.01g | Carbs: 186.00g.
Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus Lunak, Nasi Kuning, Talas. Dinner: Ayam Goreng, Ikan Tongkol Goreng, Talas. Snacks/Other: Ellenka Fiber Creme, Ellenka Fiber Creme, Alpukat, Kacang Merah (tanpa Garam, Dimasak, Direbus), Tora Bika Cappuccino, Tango Wafer Chocolate, Pisang, Pisang Goreng, Pisang, Pepaya. more...
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Losing 0.7 kg a Week
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marie.2288's Weight History
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