Weigh In record (no journal entry) for 24 November 2018
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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656 kcal
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Fat: 25.26g | Prot: 24.52g | Carbs: 84.05g.
Breakfast: Té Endulzados con Azúcar, Manzana Verde, Huevo Frito, Castaño Pan Molde Integral Light Linaza + Chia. Lunch: Andina Jugo de Durazno Light, Palta, Coliflor Cocido (Fresco), Montina Vianesas de Pollo, Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 1.4 kg a Week
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