Weigh In record (no journal entry) for 25 September 2018
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66 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1557 kcal
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Fat: 84.48g | Prot: 70.39g | Carbs: 134.90g.
Breakfast: Nestlé Leite Ninho, Café com Leite e Açúcar, Manteiga (com Sal), Ovo Frito, Tapioca com Manteiga. Lunch: Clara de Ovo, Manteiga (com Sal), Ovo Cozido, Alface, Repolho, Carne, Cenouras. Dinner: Água, Morangos, Maçã, Nestlé Leite Ninho, Quaker Farelo de Aveia. more...
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