Weigh In record (no journal entry) for 24 November 2018
|
63.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
1770 kcal
|
Fat: 59.23g | Prot: 109.01g | Carbs: 116.36g.
Breakfast: Ovo Frito, Queijo Canastra, Crepioca. Lunch: Vinho Cabernet Sauvignon, Acém Cozido, Spoleto Risotto Natural. Snacks/Other: Aipo, Banana Prata. more...
|
|
2121 kcal
|
Exercise:
Sexual Activity - 15 minutes, Shopping - 15 minutes, Bike Machine (Cycling) - 51 minutes, Running - 25 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thatianafernandes's Weight History
|