Weigh In record (no journal entry) for 24 November 2018
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70.6 kg
Lost so far: 7.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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521 kcal
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Fat: 18.55g | Prot: 20.67g | Carbs: 71.15g.
Breakfast: Liv Up Crepioca com Queijo Branco , Vitamina de Mamão. Snacks/Other: Maçã, Ovo Frito, Pão Integral. more...
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Losing 1.3 kg a Week
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sabrinnasilva84's Weight History
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