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Powoli, ale idzie
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117.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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2631 kcal
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Fat: 229.62g | Prot: 118.95g | Carbs: 16.85g.
Breakfast: Biedronka Masło Ekstra, Kawa z Mlekiem, Łaciate Śmietanka 30%, Pilos Mleko 2%. Dinner: Społem Majonez Kielecki, Karkówka Pieczona, Ser Gouda, Rolmlecz Twaróg Tłusty , Kraina Wędlin Schab Pieczony. more...
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Losing 2.1 kg a Week
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adamwroc's Weight History
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