Weigh In record (no journal entry) for 24 November 2018
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49.8 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1391 kcal
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Fat: 22.72g | Prot: 86.12g | Carbs: 217.85g.
Breakfast: Lidl Heidelbeeren, Himbeeren, Kölln Fruchtiges Kölln Porridge, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Subway Chicken Breast. Dinner: REWE Beste Wahl Braune Champignons, Ja! Fein Gehackte Tomaten, Zucchini, Pellkartoffeln, Knoblauch, Exquisa Körniger Frischkäse Fitline 0,8%, DM Bio Kokosöl. Snacks/Other: Milka Waves Knusperwelle mit Karamellperlen, Galiamelone. more...
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Gaining 1.4 kg a Week
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Theresia.F's Weight History
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