Weigh In record (no journal entry) for 24 November 2018
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93.4 kg
Lost so far: 8.8 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1059 kcal
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Fat: 87.77g | Prot: 50.91g | Carbs: 14.88g.
Breakfast: Куриные Бедрышки (Запеченные), Каждый День Сливки 20%, Цветная Капуста, Якобс Кофе Растворимый. Dinner: Избенка Масло Топленое "Гхи". more...
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Losing 2.8 kg a Week
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TamiYapi's Weight History
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