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so ist es brav...
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79.7 kg
Lost so far: 13.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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690 kcal
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Fat: 18.70g | Prot: 12.46g | Carbs: 118.50g.
Breakfast: Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Aldi Nutoka, Lieken Urkorn Bauernmild (50g). Snacks/Other: Coca-Cola Coca-Cola (Dose). more...
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Losing 1.4 kg a Week
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rehauge77's Weight History
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