Weigh In record (no journal entry) for 24 November 2018
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72.5 kg
Lost so far: 5.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1560 kcal
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Fat: 6.55g | Prot: 63.22g | Carbs: 140.49g.
Breakfast: Данон Супер-Завтрак Творожный с Овсянкой, Курагой и Миндалём, Банан. Lunch: Дальпико Янтарная Рыбка с Перцем, Афанасий Пиво Марочное Светлое. Dinner: Пиво. more...
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Losing 2.3 kg a Week
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Evgenya.....'s Weight History
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