Weigh In record (no journal entry) for 24 November 2018
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77.9 kg
Lost so far: 21.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1244 kcal
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Fat: 17.16g | Prot: 81.38g | Carbs: 184.45g.
Lunch: Окунь Речной. Dinner: Булка с Твердой Корочкой. more...
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Losing 1.4 kg a Week
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Mironova Irina's Weight History
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