Weigh In record (no journal entry) for 24 November 2018
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127.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1837 kcal
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Fat: 46.59g | Prot: 93.87g | Carbs: 256.83g.
Breakfast: Provamel Soya Plus Calcium, Äpfel, Aldi Bio Quinoa Pops, Aldi Haferflocken, Alpro Mandeldrink - Original. Dinner: Vita D'or Rapsöl, Knoblauch, Fenchel, Tomaten, Like Meat Filetstücke Hähnchen-Art, Porree, Alnatura Erdnuss Mus, Lidl Gehackte Tomaten, Champignons, Topinambur, Milbona Reine Buttermilch. Snacks/Other: Seeberger Datteln Entsteint, Milbona Skyr Vanille, Wintertraum Spekulatius Creme, Mandarine, Rote Paprika, Zucker, Milsani Kaffeesahne 10%, Take It Veggie Vegane Falafel, Banane. more...
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Gaining 0.9 kg a Week
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