Weigh In record (no journal entry) for 24 November 2018
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87.8 kg
Lost so far: 6.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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335 kcal
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Fat: 25.29g | Prot: 22.99g | Carbs: 3.23g.
Lunch: Banha de Porco, Azeite de Oliva Extra-Virgem, Pimentão Verde, Cebolas, Contra-filé, Vagem Cozida. more...
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Losing 4.2 kg a Week
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Ana Paula H's Weight History
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