Weigh In record (no journal entry) for 24 November 2018
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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3572 kcal
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Fat: 97.98g | Prot: 149.37g | Carbs: 497.25g.
Breakfast: Jajko, Alesto Słonecznik Łuskany, Vitanella Musli Premium, KFD WPC 80, Plony Natury Płatki Jaglane. Lunch: Plony Natury Soczewica Czerwona, Plony Natury Kasza Jaglana, EkoWital Ekologiczny Olej Kokosowy. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Biedronka Pierogi Ruskie. Snacks/Other: Tasso Wafelki z Kremem Kakaowym w Czekoladzie. more...
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Gaining 0.5 kg a Week
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Ziberouno's Weight History
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