Weigh In record (no journal entry) for 24 November 2018
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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261 kcal
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Fat: 22.09g | Prot: 11.15g | Carbs: 4.65g.
Dinner: Polenguinho Polenguinho Pocket Light, Aurora Lombo Cozido Defumado, Chaparral Torresmo Pré Frito, Golden Palm Palmito de Pupunha. Snacks/Other: Pistaches Secos e Torrados (sem Sal). more...
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Gaining 1.4 kg a Week
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karinemirandola's Weight History
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