Weigh In record (no journal entry) for 24 November 2018
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93.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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2415 kcal
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Fat: 41.27g | Prot: 180.73g | Carbs: 327.95g.
Breakfast: Oat So Simple Original , Diet Whey, Brakes Farmhouse Granary Brown, Bananas , Chocolate Chip Biscuit. Lunch: Pork Mince 5% Fat, Green Lentils in Water, Wholegrain Brown Rice, Porridge Oats, Ready Trimmed Broccoli. Dinner: Pork Mince 5% Fat, Green Lentils in Water, Wholegrain Brown Rice, Porridge Oats, Ready Trimmed Broccoli. Snacks/Other: Porridge Oats. more...
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Gaining 15.4 kg a Week
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ZimbaLon's Weight History
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