Weigh In record (no journal entry) for 24 November 2018
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103.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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2984 kcal
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Fat: 112.43g | Prot: 117.92g | Carbs: 378.87g.
Breakfast: Banane, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato. Lunch: Saladinettes Salat & Pasta Hähnchen-Grana Padano G.U. auf Nudeln mit Caesar- Dressing, Bernard Matthews Hähnchenbrustfiletstücke, Bernard Matthews Puten-Filetstreifen. Snacks/Other: Schmandkuchen, Lidl Quarktasche (135g), Dickmann's Schoko Strolche, Grabower Helgoländer Waffel, Wrigley's 5Gum Electro. more...
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Losing 0.7 kg a Week
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norbert_hecker's Weight History
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