Weigh In record (no journal entry) for 24 November 2018
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64.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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285 kcal
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Fat: 9.77g | Prot: 12.86g | Carbs: 36.62g.
Breakfast: دبس التمر, الموز, المراعي لبنة لايت, لوزين توست بر, المراعي لبن قليل الدسم, ستيفيانا سكر محلى, skippy creamy زبدة فول سوداني, هناء شوفان, بيضة (كاملة). more...
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Losing 0.8 kg a Week
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 Comments
Al most there... Push it sis
09 Dec 18 by member: Mo0oha
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sosohr34's Weight History
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