Weigh In record (no journal entry) for 24 November 2018
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62.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1040 kcal
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Fat: 42.92g | Prot: 44.19g | Carbs: 111.71g.
Breakfast: Финик, Сыр Российский, Parmalat Молоко Обезжиренное 0.5%, Вышний Город Овсяная Каша с Лесными Ягодами, Ого Отруби Пшеничные, Свежевыжатый Морковный Сок. Lunch: Хурма, Linessa Formaggio Spalmabile, Schär Pane Casereccio, Lidl Mortadella. Snacks/Other: Coop Burro, Conad Parmigiano, Norita Salmone Affumicato Norvegese, Багет, Coop Vino Bianco. more...
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Losing 0.7 kg a Week
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sofialoren301's Weight History
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