Weigh In record (no journal entry) for 24 November 2018
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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2696 kcal
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Fat: 103.37g | Prot: 122.96g | Carbs: 317.40g.
Breakfast: Banane, Oeuf, Quaker Flocons d'avoine, Auchan Chocolat Noir 85%, Auchan Bio Lait Demi-Écrémé. Lunch: Auchan Emmental, Auchan Petits Pois Carottes à l'étuvée Extra Fins, McCain Just au Four Frite Classique. Dinner: Huile d'Olive Extra Vierge, Pâtes (Cuites), Auchan Thon Albacore au Naturel. more...
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steady weight
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reptilus's Weight History
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