Weigh In record (no journal entry) for 24 November 2018
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56.6 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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455 kcal
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Fat: 5.68g | Prot: 17.62g | Carbs: 84.07g.
Breakfast: Чай, Молоко (Цельное Молоко), Увелка Гречка . Snacks/Other: Огурец (с Кожурой). more...
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steady weight
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Helenikor's Weight History
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