Weigh In record (no journal entry) for 24 November 2018
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66.5 kg
Lost so far: 7.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1106 kcal
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Fat: 37.81g | Prot: 46.28g | Carbs: 143.51g.
Breakfast: Кофе с Молоком, Китайский Жареный Рис, Оладьи на Кефире. Lunch: Пицца с Сыром (36 см). more...
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steady weight
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sunnydonut's Weight History
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