Weigh In record (no journal entry) for 24 November 2018
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57.1 kg
Lost so far: 23.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1400 kcal
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Fat: 58.42g | Prot: 74.54g | Carbs: 140.52g.
Breakfast: Cracotte Cracotte au Froment, Aldi Beurre 40%, Canderel Sucralose, Aldi Jus d'orange, Senseo Café. Lunch: Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Steak Haché 5%, Pâtes (Cuites). Dinner: McDonald's Menu Big Mac. more...
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1660 kcal
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Exercise:
Watching TV/Computer - 4 hours, Driving - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 6 hours and 10 minutes. more...
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Losing 0.9 kg a Week
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lilie1426's Weight History
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