Weigh In record (no journal entry) for 24 November 2018
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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663 kcal
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Fat: 34.99g | Prot: 30.55g | Carbs: 57.32g.
Breakfast: Parmalat Молоко 1,8%, Еко Кабачковая Икра . Lunch: Апельсин, Миндаль, Вареное Яйцо, Вареное Яйцо. Dinner: Мистраль Тростниковый Сахар . more...
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Losing 0.3 kg a Week
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