Weigh In record (no journal entry) for 24 November 2018
|
68.9 kg
Lost so far: 46.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
1238 kcal
|
Fat: 32.99g | Prot: 30.93g | Carbs: 211.90g.
Breakfast: Яблоки, Вкуснотеево Молоко 3,2%, Мёд, Сахар, Matti 7 Злаков. Snacks/Other: Сахар, Макфа Пшеничная Мука, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Ашан Кокосовая Стружка, Простоквашино Масло Сливочное 72,5%. more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgenii.maslov's Weight History
|