Weigh In record (no journal entry) for 24 November 2018
|
53.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
857 kcal
|
Fat: 36.97g | Prot: 56.47g | Carbs: 76.98g.
Breakfast: Яблоко, Чай с Сахаром, Творог 5%. Lunch: Банановый Пирог, Кефир, Попкорн с Маслом. Dinner: Рахат Конфеты Птичье Молоко, Мясо, Свекла Вареная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenzebay's Weight History
|