Weigh In record (no journal entry) for 24 November 2018
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68.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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665 kcal
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Fat: 6.62g | Prot: 20.06g | Carbs: 138.01g.
Breakfast: Pretto Сыр Рикотта, Кофе, Гранат. Lunch: Желе, Желе, Леовит Каша Гречневая Овощи и Зелень. Snacks/Other: Красное Яблоко, Киви, Киви. more...
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Losing 3.5 kg a Week
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mokrulya1's Weight History
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