juju aulia's Journal, 24 Nov 18

Weigh In record (no journal entry) for 24 November 2018
67 kg Lost so far: 13 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2018:
1033 kcal Fat: 35.07g | Prot: 27.54g | Carbs: 154.34g.   Breakfast: Kue, Kue, Kue, Kue. Lunch: Nasi Kuning, Aqua Air Mineral, Mie Telur (Ditambah, Masak). Snacks/Other: Pentol, Ichitan Thai Milk Tea, Durian. more...
Losing 0.3 kg a Week

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juju aulia's Weight History


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